Therapy Center for Balanced Living, PLLC
Mental health counseling...
because your mental health matters!
Make your mental health a priority!
Mental health counseling...
because your mental health matters!
Make your mental health a priority!
I was born and raised in the Chattanooga, TN area and have always been fascinated by human behavior (what makes us tick?). To help answer that question I earned two Master's degrees - Forensic Psychology & Clinical Mental Health Counseling. Between these, they cover the spectrum of human behavior. I have experience working with trauma, addiction, as well as working as a mental health therapist in the TDOC. I chose the name Therapy Center for Balanced Living because it's important for each one of us to find the correct balance for our lives.
I have continuing education focused on treating trauma because I believe trauma, big or small, is at the root of many mental health concerns. In addition, I incorporate a person-centered approach to therapy, meaning I acknowledge you as an individual with unique experiences, listening (and hearing you) without judgment. Dialectical Behavior Therapy (DBT) is also an approach I utilize. My focus is to help you heal while becoming aware of your own inner strengths and resources. I do this by using therapy focused specifically to your needs. You do not have to live with the ongoing negative effects of trauma.
The counseling process should be a partnership in which we work together to develop balance, peace, and stability for your life. I will honor you and your uniqueness. Regardless of your religion, culture, political views, sexual orientation, gender identity, or whatever else makes you the wonderful, original individual you are, I want to help you feel more comfortable (or even amazing) in your own skin. I will provide a space where you can grow from your struggles, heal from your pain, and move forward having balance in your life. My promise to you is to create a safe, relaxing, and judgment free space for you to heal and grow.
Depression and anxiety can make life seem difficult. You may feel like life is an exhausting uphill battle, but together we can make life better, through counseling focused specifically on your needs. Life is not supposed to be a constant struggle. Let me help you.
Each of us experience many transitions throughout our lives. Sometimes these transitions can be exhausting and even lonely. But you are not alone - we can work together. Let me help you get through these tough times so you can be the strong person you know you are.
Past trauma can stay in the background - an ever lurking darkness. You may have convinced yourself it's best not to talk (or think) about your trauma. But, untreated trauma affects your life in ways you don't realize - relationship issues, health problems, low self-esteem, etc. However, with trauma therapy you can learn how to heal. Let me help you leave your trauma in the past where it belongs.
Panic attacks, ADHD, grief, self-improvement, Bipolar Disorder, figuring out who you are or what you want out of life? I can help you. If you're looking to find a therapist for mental health counseling, I am that therapist. I offer trauma therapy, DBT therapy, couples counseling, & grief counseling. Let me help you.
Copyright © 2021 - 2022 Therapy Center for Balanced Living - All Rights Reserved.
(logo created by Taylor Boyd) Powered by GoDaddy
By clicking below, you understand your data will be compiled and summarized with all other user data to analyze website traffic and optimize the website experience.