Therapy Center for Balanced Living, PLLC
Mental health counseling
...because your mental health matters!
It's time to make your mental health a priority!
Depression & Anxiety
Depression & Anxiety
Depression & Anxiety
Mental health issues, such as depression and anxiety, can make life seem so difficult. Right now you may feel like life is an exhausting uphill battle, but together we can improve your life and make it better. As your therapist, I will focus specifically on your needs. Life is not supposed to be a constant struggle.
Life changes
Depression & Anxiety
Depression & Anxiety
Throughout life we experience many transitions (relationship changes, empty nest, loss, etc.). These life transitions can be exhausting or even lonely. But you're not alone - as your mental health therapist I will be there helping you get through these tough times so you can be the strong person you know you are.
Trauma
Trauma
Trauma
Past trauma can stay in the background - ever lurking. You may have convinced yourself it's best not to talk about your trauma. But, untreated trauma affects your life in ways you don't realize - relationship issues, health problems, depression, low self-esteem, anxiety, burnout, etc. However, with mental health counseling, you can heal and leave your trauma in the past where it belongs.
ADHD
Trauma
Trauma
Are you an adult recently diagnosed with ADHD? Think you may have ADHD? I am an ADHD-Certified Clinical Services Provider (ADHD-CCSP)(and also neurospicy myself). Coming to terms with an adult ADHD diagnosis can seem overwhelming. However, I would love to be your therapist and help you navigate what this diagnosis means for you.
